איך מומלץ להתעורר בבוקר? תרגול יוגה קצר ועוצמתי להתחיל את הבוקר עם אנרגיות חיוביות

Yogalive 2016-07-13

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In the morning the body is stiff from our night sleep.
We present a short yet powerfull yoga practice to start off your day with good enery and good vibes :-)

For more videos and tips please sign up to our site: www.yogalive.co.il
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