Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com

Abs of Fire Challenge Workout - Intense At Home Six Pack Exercise Routine

The Forth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. This 30 minute workout video is a workout of intense ab exercises to help develop a tight core and a six pack tummy. This is helpful for dancers, cheerleaders, ballet, or anyone that wants a great looking stomach. This workout is good for men and for women.

Related Videos

ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises For Thigh Gap
http://www.youtube.com/watch?v=-AArll-EhU8

Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
http://www.youtube.com/watch?v=A16zIcbR5sU

Ballet Class For Beginners - How to Do Basic Ballet Dance Positions
http://www.youtube.com/watch?v=a8GDpzZcC9Y

The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
https://www.youtube.com/watch?v=KdKvBRSx0_A

Music By iChill Music Factory
Website: http://www.ichillmusic.com
Song: Deep Amphora
Album: Spa Lounge
Song: More Than Misty
Album: Restaurant, Cafe, Lounge 2

This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.