Duke Sayer: Whole Body Beginner Routine

Duke Sayer 2016-07-17

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Whole Body Beginner Routine by Duke Sayer -- http://dukesayer.com
Today I will show you whole body workout routine for the beginner. . I will show you each of these exercise steps. You can do these chest, pushup, chin up or pull up excercises easily. For details check out the videos!!
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