Get Legs Like A Ballerina! Beginners Ballet 4 - At Home Leg & thigh Workout Floor Exercises!

Views 52

Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com

Get Legs Like A Ballerina! Beginners Ballet 4- At Home Leg & thigh Workout Floor Exercises!

Join Yelena for a fun and effective Ballet Workout for your legs and thighs. These are floor exercises used by ballerina’s to get long beautiful slender legs and thin thighs. It includes flexibility stretches and leg strengthening exercises.

Learn more about Yelena:
http://www.yelenakonetchy.wix.com/yelena

Related Videos
Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises
https://www.youtube.com/watch?v=Iy0yWS6dujQ

Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine
https://www.youtube.com/watch?v=7ypfq0Y-SGg

Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
https://www.youtube.com/watch?v=0uHXqOUl8go

Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://www.youtube.com/watch?v=A16zIcbR5sU

Try Catherine’s 10 Day Flexibility Challenge!

Day 1 - Basic Stretches and Warmup
https://www.youtube.com/watch?v=smUbGxenfYw

Music By iChill Music Factory
Song: Morning
Album: Classic Lounge
Website: http://www.ichillmusic.com

This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.

Share This Video


Download

  
Report form
RELATED VIDEOS