Bosu lateral Squats

Jamo Nezzar 2008-03-14

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This is A video of Kristina Beck showing a unique way to do lateral Squats on a Bosu ball @ www.myfittribe.com . www.Myfittribe.com is Jamo Nezzar fast growing Social Fitness network , where you can meet fitness enthusiast through blogging ,sharing views on fitness and health , learn about each other through own profiles , live chat , message board and upload view the latest fitness training
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