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Flat Abs Pilates Workout | Pilates | Gaiam
Gaiam
2016-08-25
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Master Pilates instructor Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
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<iframe width="600" height="350" src="https://vntv.net//embed/x4qa85u" frameborder="0" allowfullscreen></iframe>
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