24 minute Strength Training and Balance Workout: Improve Your Balance: Beginner Balance Workout: Strength Training Workout,
AngieFitnessTV (thebeachbodymom)
2016-10-18
Views 4
Challenge your balance while strength training at the same time. This workout is tough and highly challenging.
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AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercises shown.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV's negligence.
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#angiefitnesstv #cardio #strengthtraining #weighttrainingforwomen #weighttraining #strengthtraining
SUBSCRIBE:https://www.youtube.com/channel/UCJkxjzp8DFadQRiJp3yUdKg
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PINTEREST;https://www.pinterest.com/AngieFitnessTV/
FACEBOOK:https://www.facebook.com/AngieFitnessTV
MYFITNESSPAL;http://www.myfitnesspal.com/
INSTAGRAM:https://www.instagram.com/angiefitnesstv/
TWITTER: https://twitter.com/angiefitnesstv
********************************************************************
AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercises shown.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV's negligence.
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#angiefitnesstv #cardio #strengthtraining #weighttrainingforwomen #weighttraining #strengthtraining
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