Pilates tips
Azul Wellbeing
2016-11-14
Views 3
Shape your abs with these 5 simple Pilates exercises, designed to target the abs and work the power house. Master Pilates teacher, Jamie Isaac from Azulfit takes us through the Series of 5. 5 exercise perfect to work our core, or to use as homework between classes to improve our Pilates and yoga practice.
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