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Maxed Out Muscle Biceps Workout
Muscle and Fitness
2016-10-11
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Getting a stretch on the biceps by training them at different angles forces the muscle to contract harder and recruit more fibers. Preacher and incline curls ...
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<iframe width="600" height="350" src="https://vntv.net//embed/x546iav" frameborder="0" allowfullscreen></iframe>
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