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The Throat Chakra is the fifth chakra and it is the first of the higher or spiritual chakras on the "chakra ladder". This chakra is located in the region of neck and shoulders and its color is blue.

The energy of this chakra allows you to seek knowledge that is true, beyond limitations of time and space, beyond cultural and family conditioning.

The main challenge for the fifth chakra is doubt and negative thinking. When you gain and verify your knowledge through meditation and direct experience, then doubt and negativity are removed.

The "way of the Throat Chakra" is the way of inspired creativity, seeking and sharing of the truth.

It is the way of standing up for what you believe, saying no when you need to, and being open and honest in what you say.

Sanskrit name: Visuddha
Element: Akasha
Color: Blue
Shape: Crescent
Petals of the lotus: Sixteen
Seed sound: Ham
Vowel sound: Eee
Rights: To speak
Endocrine gland: Thyroid and Parathyroid gland
Physical association: Throat, ears, mouth, shoulders, and neck
Psychological function: Communication
Identity: Creative identity
Developmental stage: 7 -12 years
Challenge: Lies
Plane: Human plane, where the dark night of soul ends
Planets: Mercury
Deity: Sadasiva, Sakini
Mythological Animal: Elephant, bull, lion
Incense: Frankincense
Herb: Chamomile
Sephira: Geburah, Chesed