Asalamualikum Nazrin, aj ka nuskha mardana taqat or meday ki garmi k mutaliq hai to nazrin mardana kamzori ki sab sy bri waja meday ki garmi hai to nazrin aj ki is video me hum meday ki germi ko door kerna sikhain gyn or mardana taqat ko b bhayn gyn to nazrin chal hain aj ki is video ki taraf.