Lifestyle Change Plan. 180 Days to change how you look at food, what you eat, how you prepare food, how you exercise, grow your own food, reduce anxiety and stress.

Our web page
http://heartinessapproach.com

Our blogs
http://www.jimandrhenda.com/

Follow us on Facebook
https://www.facebook.com/HeartinessApproach/

Buy Rhenda’s book “Voices From My Heart”
https://www.amazon.com/Voices-My-Heart-Giving-Seniors/dp/1539038491/ref=sr_1_1?ie=UTF8&qid=1488243082&sr=8-1&keywords=rhenda+wilson

Buy our children’s book “Find Joy”
https://www.amazon.com/Find-Joy-Rhenda-Wilson/dp/1540459926/ref=sr_1_2?ie=UTF8&qid=1488243138&sr=8-2&keywords=rhenda+wilson