How to do Anulom Vilom Pranayama (अनुलोम विलोम प्राणायाम): Steps | health benefits | Boldsky

Boldsky 2017-03-06

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Anulom Vilom Pranayama (अनुलोम प्राणायाम) is breathing exercise used in the practice of Hatha yoga. Anu roughly translates as with and word Loma ...

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