Yoga Flexibility: How To Do The Splits With Krystin Scott

Yoga By Psychetruth 2017-03-31

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This is a high intensity flexibility yoga flow that will get your heart pumping as well as help you get your splits. Not only is it nice to be able to do the splits, but loosening up your hips and hamstrings have many added benefits such as helping with back pain, headaches, and much more.
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