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Invigorating Yoga for Strength & Flexibility | Weight Loss Workout for Beginners, 30 Minute, Lindsey Samper

Take yoga class at home with Lindsey. This routine is effective to build strength and full body flexibility to support weight loss and health. Great for beginners and all levels. Lindsey Samper teaches Yoga classes in Austin, Texas.

Visit Lindsey's Website at;
http://www.lindseysamper.com/

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