Surgery for plantar fasciitis is used in about 5% of people whose symptoms do not improve, even after continuous treatment. However, the success rate is still only estimated at around 70-80%. In most cases now a procedure called a plantar fascia release is performed which releases (cuts) between 30 and 50% of the fascia's fibers. This helps to reduce the pull and stress on the bony attachment, as well as the fascia itself. Complications can include nerve damage, fallen arches, infection and ongoing symptoms. Recovery after surgery if successful is around 9 to 12 weeks before the patient may return to work.

Most foot doctors (podiatrists) recommend the best way to keep the morning pain of plantar fasciitis away is to wear a night brace. This simple remedy raises your foot while you sleep. That pre-stretches the plantar fascia in your sole. As you wake up and take your first step in the morning, the pain is avoided. The Stretch-Away Plantar Fasciitis Night Brace is particularly recommended, and does not cost a fortune like other foot splints and braces.

www.StretchAway-PlantarFasciitis.com