How to Use Body Language to Lower Stress Levels

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Chris Watson from Endor Learn & Develop reviews recent Harvard research into how the adoption of high-power body postures by any individual can bring about demonstrable physiological differences -in a matter of minutes. Empirical evidence by Dr Amy Cuddy reveal differences in cortisol levels, risk tolerance and testosterone. For more details see Dr Cuddy's TED talk or visit: https://www.endorlearning.com/transferable-skills/communicate-connect/express

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