IFBB Pro Dallas McCarver knows how to build monstrous biceps and triceps. This workout is exactly what you need to add size and strength to your arms. Dallas is now weighing in at an all time high of 345lbs as he prepares for the 2018 Arnold Classic.
Dallas McCarver's Favorite Redcon1 Supplements ► http://bbcom.me/2wRcD62
Strongest Deals of the Week ► http://bbcom.me/2wQKDPX

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| IFBB Pro Dallas McCarver Arm Workout for Mass |
1. Cable Pushdown - 5 sets of 12-15
2. Lying Triceps Extension - 5 sets of 6-10
3. Overhead Extension - 3 sets of 10-15
4. Dumbbell Preacher Curl - 5 sets of 6-10
5. Cable Curls - 5 sets of 10-12


| Dallas McCarver's Pre-Workout Stack |
2 Scoops of REDCON1 Big Noise ► http://bbcom.me/2wRcJuq
2 Scoops of REDCON1 Tango ► http://bbcom.me/2wQSKMx
2 scoops of REDCON1 Breach Ballistic ► http://bbcom.me/2wR0Gxl


Dallas competed in his first NPC show in 2011. He turned pro at the Age of 21 by winning the overall title at the Ifbb North American championships. He has subsequently won 2 pro shows, placed top 8 and the Olympia and was runner up at this year's Arnold Classic.

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