Egg Diet For Weight Loss i tell you How I lose 12 Pounds in 1 Week. Boiled Egg Diet Plan that works. Subscribe : \r
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During my years of experience trying to get a slim body and lose weight, Ive stumbled upon some weird ways and diets.\r
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And I must admit, Ive tried almost all of them.\r
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Simply put, I am curious to see if something works or not. And that is how I found out about the egg diet, the boiled egg diet.\r
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It might sound strange and weird, but I lost more than 12 pounds in just one week, and eggs were my primary dietary product.\r
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Eggs\r
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If you want to lose weight, try this eggs diet.\r
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The benefits are that you are still consuming healthy and nutritional food, and the diet is easy to follow.\r
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It is not a strict diet that will leave you starving and craving for snacks and some calorie rich food.\r
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In f, you have meat and fish included in your lunch.\r
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It is a low-calorie diet, but the downside is you cannot use it for long periods of time.\r
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Depriving your body of healthy nutrients, in the long run, will cause more harm than good.\r
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However, if you want to lose some extra pounds quickly, the egg diet is perfect.\r
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The Egg Diet For Weight Loss.\r
One thing you must remember when you are trying this diet is that eggs are ually a very healthy source of food.\r
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They are rich in nutrients and are considered one of the best sources for protein.\r
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Consuming eggs provides your body with a healthy dose of minerals, nutrients, and vitamins.\r
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One week is all you need to lose some calories, speed up your metabolism and get a better body.\r
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Keep in mind that drinking water is also essential for this diet, so keep your body hydrated as it will help you get rid of some of the toxins.\r
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After the week is over, you can get back to your normal diet.\r
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However, in order not to shock your organism, try to include grapefruit, oranges, eggs and cheese in your diet as you are getting back into your normal diet.\r
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Thanks for watching the video. Please share and comment.\r
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DISCLAIMER\r
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The information contained in all the videos of this channel are informative.\r
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And therefore it does not intend to substitute the advice of a medical specialist.\r
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