STEP BY STEP PLANK POSE FOR BEGINNERS | Learn To Do PLANK In 3 Minutes | Simple Yoga Lessons

MindBodySoul 2017-09-21

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Learn to do a perfect Plank Pose in just 3 minutes only on Mind Body Soul. In today's session,with AJ learn how to do Plank pose with different variations which will help you to strengthen your upper body, arms, stomach as well as legs.
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