Factor 75 Meals & Muscle Building Diet Tips | Fit Meals #9

TV health and lifestyle expert John Basedow of FitnessMadeSimple.com reviews Factor 75 Meal Delivery Service, which offers tasty organic, non-GM, Keto, Paleo and dairy-free dishes cooked by professional chefs and created by expert dietitians.
In a bonus FIT TIP, John shows the best muscle building diet choices. It's full of high protein foods like chicken breast, other lean meats, isolated whey powder, nuts, grains, legumes, quinoa and tofu. Vegans, less strict vegetarians and meat-eaters alike can all find muscle-building protein-rich meal options.

Thanks to Factor 75 for sponsoring the show!
Find out more info on their meal delivery service - http://Factor75.com

Special Thanks to:
Nick Nimmin (http://YouTube.com/NickNimmin) - Social Media Graphics & Background Music
Patrick Owen (http://YouTube.com/UndergradRecords) - Background Music

FIT MEALS is a video series designed to increase the fitness value of meals to help you achieve your health, wellness and bodybuilding goals. Host John Basedow prepares his favorite muscle building, fat fighting recipes. Watch FIT MEALS to take control of your body and life!

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John Basedow is a well known TV/Internet Personality, news reporter, motivational speaker, author and creator of the bestselling FitnessMadeSimple.com video series. His news reports and other videos are seen all over YouTube, AOL, MSN, USA Today, Hollywood Life. Dailymotion and other major media sites. He's been featured on Fox News, Sirius XM, CW News, CBS News, The LA Times, The NY Times, The Washington Post and FOX's Good Day NY.

John has also appeared as a commentator on Wetpaint TV's The Tea, OMGossip TV and Fox News Red Eye, where he provides opinions on current events and pop culture news.

John's #WakeUpWords motivational videos, which inject positivity and self-empowerment into the internet, reached 1 million followers on Vine and now have over 130K followers on Instagram.