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VIDEO. Poitiers. Découverte du Systema, un art martial russe
Groupe NR
2017-10-11
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Le Sytema est un art martial inspiré des forces spéciales russes. Il se développe autour du self défense mais aussi autour d'exercices de respiration et de relaxation. Une salle vient d'ouvrir à Chasseneuil-du-Poitou.
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