My dog Summit and I head out on the Appalachian Trail for 3 days. I interview thru hikers along the way and show you how easy it can be to get out there for a few days. We talk about how immersing ourselves in nature can be beneficial to the mind, body and soul. \r
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I start at the base of Mt Cube in New Hampshire and hike to the other side oft Smarts Mt. Ill set up a tarp tent I make from materials at the local hardware store. Ill use food picked up from a gas station on the way to the trail and well talk about leave no trace mentality, complete with a section on how to poop in the woods. Thanks for watching