Turn Your Bed Into a Sleepy Oasis With This Lavender Pillow Spray

POPSUGAR Fitness 2017-11-04

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Having trouble winding down and falling asleep? Mist this sleepy spray on your pillow and prepare for a restful night's sleep. With soothing oils like lavender, chamomile, and ylang-ylang, you'll feel your stress slowly melt away as you drift off to the land of nod.


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Lavender Pillow Spray By Mona Zavosh

Ingredients
    2-ounce glass spray bottle
    3 1/2 tablespoons filtered water
    1/2 tablespoon witch hazel
    30 drops lavender essential oil
    15 drops ylang ylang essential oil
    7 drops frankincense essential oil
    7 drops cedarwood essential oil

Directions

  1. Wash and air dry the glass spray bottle.

  2. Using a funnel, pour the water and witch hazel into the bottle.

  3. Add the essential oil drops to the bottle. Replace the spray top, shake the bottle, and spray on your pillow a few minutes before bed for a relaxing and restful night’s sleep.


Information Yield 1 bottle Cook Time 10 minutes







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