Vortex Shaker for Perfect Protein Shakes & Macronutrient Food Advice | Fit Now with Basedow #137

TV Health and Lifestyle expert John Basedow (@JohnBasedow) of FitnessMadeSimple.com reviews the Vortex Shaker, which smoothly blends protein and other supplement drinks without leaving any chunks or clumps.
In the FIT TIP, John discusses the macronutrient food groups...what they are and how to use them to get the body you want. The three major macronutrient food groups are proteins, carbohydrates and fats. Choosing natural options is key for optimal health and fitness.

Thanks to KSJET5 for sponsoring the show!
Find out more info on their Vortex Shaker here - https://www.amazon.com/Vortex-Shaker-Bottle-KSJET5-Rechargeable/dp/B074NQ146M

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

Special Thanks to:
Edwin Feliciano (http://YouTube.com/WrathCPA) - Fit Now with Basedow Intro
Nick Nimmin (http://YouTube.com/NickNimmin) - Social Media Graphics & Background Music
Patrick Owen (http://YouTube.com/UndergradRecords) - Background Music

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John Basedow is a well known TV/Internet Personality, news reporter, motivational speaker, author and creator of the bestselling FitnessMadeSimple.com video series. His news reports and other videos are seen all over YouTube, AOL, MSN, USA Today, Hollywood Life. Dailymotion and other major media sites. He's been featured on Fox News, Sirius XM, CW News, CBS News, The LA Times, The NY Times, The Washington Post and FOX's Good Day NY.

John has also appeared as a commentator on Wetpaint TV's The Tea, OMGossip TV and Fox News Red Eye, where he provides opinions on current events and pop culture news.

John's #WakeUpWords motivational videos, which inject positivity and self-empowerment into the internet, reached 1 million followers on Vine and now have over 130K followers on Instagram.