Listen in as Amy describes who our Strongest You Coaching program is for: any woman who wants to feel less alone, more confident, and assured in her fitness and nutrition.

Strongest You Coaching is a 9-month program that gives you tools to succeed and puts the power to make lasting changes in your hands.

Youll learn how to:

- Let fitness enhance your life instead of become your life
- Heal your relationship with food and your body
- Eat and exercise in a way you actually enjoy so you can sustain it for a lifetime

Registration opens again in January 2018, with limited spots available. To be the first to know when spots open, get on the list here! ==>