Knee strengthening exercises can range from simple to complex. You can do very simple ones sitting down to more difficult ones standing up. In this video, Doctor Jo will show you a progression of knee strengthening exercises. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/knee-strengthening

Related Videos:

Knee Strengthening Exercises & Stretches:
https://youtu.be/PeaEDrAmSZw?list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q

Knee Pain Stretches & Exercises:
https://youtu.be/Qv9XGskry4M?list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q

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Doctor Jo is a Doctor of Physical Therapy.
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Knee Strengthening Exercises:
https://www.youtube.com/watch?v=Usv1mzDxdTw

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