Perfect Sexy Slim and Long Legs Workout
Fabevi
2018-05-05
Views 2
This leg workout will help slim down your legs and avoid bulky muscles with these lengthening and toning exercises. ▼▼▼\r
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1. Squat and lateral leg lift x24 reps\r
2. Stability lunge (balance) x24 reps (12 each leg)\r
3. Jump over rope x24 reps\r
4. Reverse lunge and kick x24 (12 each leg)\r
5. Kneeling push backs x24 reps\r
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1. Squat and lateral leg lift x24 reps\r
2. Stability lunge (balance) x24 reps (12 each leg)\r
3. Jump over rope x24 reps\r
4. Reverse lunge and kick x24 (12 each leg)\r
5. Kneeling push backs x24 reps\r
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