手工消化餅 沒有泡打粉氧化奶油 鬆脆可口 Homemade Digestive Biscuits

肥丁手工坊 Beanpanda Cooking Diary 2018-05-13

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完整食譜 http://www.beanpanda.com/18357

消化餅真正的好處，是其成份中的大量膳食纖維 (全麥麵粉、燕麥)，能刺激腸道蠕動。但別忘記餅乾的糖油比例，熱量一樣高。充其量只是一種粗纖維零食，少吃多滋味，多吃也是會胖的唷 ~
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