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Resistance Training: Toning and Firming Exercises
Marlin McQueen
2008-08-27
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http://myosource.com/ Katherine shares some great toning and firming exercises with Erika that strengthen the core muscles. They use Myosource Kinetic Bands for the added benefit of resistance training. Distributed by Tubemogul.
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<iframe width="600" height="350" src="https://vntv.net//embed/x6k973" frameborder="0" allowfullscreen></iframe>
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