Derin is finally back for an episode where we made him say yes to everything for 24 hours... He will come back occasionally in episodes but has to stay in Canada for now (full explanation in the video). Hope you enjoyed seeing him again as much as we did!

Follow Derin on Instagram here:

Every Friday we send you a 1-minute read on what we've learned from starting a business, seeking discomfort, and living a more fulfilling life:

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Yes Theory Spotify Playlist:
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Exclusive challenges on Instagram:

Who are we?
We believe in challenging what society considers normal. So we seek discomfort to find our own way, to grow and to fulfill our true calling. And we make videos about it.

Business Inquiries: [email protected]





Camera used: Sony A7S Mark ii -

Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Brad Lancaster


Here's some of our gear that we've gotten through B&H.

Panasonic Lumix DC-GH5 Mirrorless Micro Four Thirds Digital Camera with 12-60mm Lens & Microphone Kit -

Panasonic Leica DG Vario-Elmarit 8-18mm f/2.8-4 ASPH. Lens -



Panasonic Leica DG Nocticron 42.5mm f/1.2 ASPH. POWER O.I.S. Lens -



Rokinon 35mm f/1.2 ED AS UMC CS Lens for Sony E (Black) -



Watson Duo LCD Charger with Two DMW-BLF19 Battery Plates -



Watson Compact AC/DC Charger for NP-FW50 Battery -



Watson NP-FW50 Lithium-Ion Battery Pack (7.4V, 1100mAh) -



Panasonic DMW-BLF19 Rechargeable Lithium-ion Battery Pack (7.2V, 1860mAh) - ​