Injury can be a detrimental ‘bummer’ to our livelihood and can affect even the smallest of movements that we normally take for granted. This could be as simple as bending over to pick up an item we dropped or lifting something heavy overhead. We don’t realize how synergistically our muscles work until we injure ourselves. Purmotion was designed with all bodily planes in mind. It involves natural movements that will not overly stress the fragility of our joints.

Box Hiit Fitness Forma
143 Atlantic Drive, Maitland FL 32751 (Ste. A -1020)
407-853-5317

https://www.boxhiitorlando.com
Email: [email protected]
Facebook: BOXHIITORLANDOMATILAND https://www.facebook.com/boxhiitfitorlandomaitland
Instagram: BOXHIITFITNESSFORMA https://www.instagram.com/boxhiitfitnessforma/