Did you know the including Vitamin A, B1 (Thiamine), B2 (Riboflavin), C, D along with Calcium and Phosphorus are crucial for your height growth? There are various ways to increase your height and food plays an important role in this regard. Vitamins in foods play a significant role in increasing height along with the genetic structure. In this video we reveal the details about the vitamins that promote height growth. For more such interesting videos related to lifestyle check our channel Boldsky and subscribe to it!