http://www.FatLossLifeStyle.com Stomach workouts - Exercise Stomach Abs Routine To really get great abs you need to use the boxing technique. Look at the abs of boxers. Not only does this exercise work your abs in a unique way, but the exercise is incredibly aerobic. It is not uncommon for your heart rate to be as high as 170 beats per minute. The intensity is so high that you will boost your anabolic hormones like testosterone and growth hormone. For more free reports and videos go to
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