Ginkgo biloba has many health benefits. The list of other uses of ginkgo is very long.brbrIt benefits brain function, energy as well as fights inflammation. It's often used to treat mental health conditions, Alzheimer's disease and fatigue.brbrGinkgo biloba is one of the oldest trees in existence, having a life span of over 1000 years.brbrAll of its properties reside in its leaves, which have several health benefits.brbrAlthough it’s originally from China, a study has recently shown that its one of the most used supplements among europeans. Here are some of the reasons:brbrIt fights anxiety and depressionbrIt reduces PMS symptomsbrIt increases libidobrIt regulates blood pressurebrIt improves your heart’s healthbrIt improves brain capacitybrIt prevents memory lossbrbrGinkgo biloba is available in supplement form and studies have shown that it’s most effective when 120 milligrams to 240 milligrams are consumed a day. However, several of its benefits only start to appear after 4 to 6 weeks of use.brbrIt’s not recommended for pregnant women, people with a history of seizures, or anyone who has had surgery recently.