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Seattle Strength Coach - Vertical Jump
Luka Hocevar
2008-10-02
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www.hocevarperformance.com The Next Level of Athletic Performance 60+ inch tire jump. Box jumps and tire jumps develop explosive strength and RFD (rate of force development).
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<iframe width="600" height="350" src="https://vntv.net//embed/x6xt8x" frameborder="0" allowfullscreen></iframe>
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