The word ‘Namaskar’ is derived from the word ‘namaha’, which means paying obeisance or salutation. If you see from Science point of view ‘Namaha’ is a physical action expressing that ‘you are superior to me in all qualities and in every way’. The main objective of doing Namaskar to someone is to derive spiritual as well as worldly benefits. But there are other benefits of saying Namaskar also. Watch here Jyotishacharya Ajay Dwivedi talking about the benefits of saying Namaskar. Watch the video to know more.

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