7 Health Myths Debunked
in 2018 Every year, our knowledge of health and nutrition grows. You might want to consider leaving these health myths behind in 2019. 1. The ketogenic diet 2. Working out in 30 minute intervals 3. Avoiding gluten 4. US life expectancy increasing 5. Anti-blue light glasses 6. E-cigarettes are less addictive 7. You "need" superfoods