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The Chop Up: How to make (Black Bean) Njahi & Guacamole wrap in under one minute
Capital FM Kenya
2019-01-23
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Most people usually love to make black beans in a stew. In this episode Miss Mandi shows you how to make black beans for a delicious wrap that you can have for breakfast, lunch or even dinner.
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<iframe width="600" height="350" src="https://vntv.net//embed/x715sy9" frameborder="0" allowfullscreen></iframe>
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