Double Olympic champion and five-time Olympic medallist Max Whitlock is back with his third and final Workout Wednesday session. Get your body moving and try his 6 minute HIIT class now!

Workout:
2 sets of each exercise
30 seconds each

1. Rebound Jumps
2. Free Hops
3. Dish Rocks
4. Arch Ups
5. Front Support Climbs
6. Front Support to Back Support

Watch more Workout Wednesday videos on our YouTube channel now.

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