Predavanje 8a, Praksa Šamathe

triyanaprajna 2019-05-23

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Šta je praksa šamathe i kako se primenjuje u radu na sebi.
Telo, dah, i um.
Pribranost kao rezultat prakse
Šest prepreka praksi šamathe (a i svemu ostalom što zahteva pribranost i prisustvo)
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