Venice Personal Trainer: Standing Single Arm Dumbell Curl

Joshua Morris 2008-11-04

Views 148

www.GetStrongToday.com/personaltraining: Personal trainer Demonstrates Standing Single Arm Dumbell Curl fitness training. 1. Grasp the dumbells in each hand 2. Keep the back straight, and chest out, curl the dumbell up to the shoulder and Realease.
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