Fitness influencer Taylor Paul found out the best way to juggle mum life and her workouts.

The clip, filmed on May 25 in Utah, shows Taylor using her one and a half-year-old daughter Indy as an adorable weight for lifting.

“I don’t think I could find a better at home personal trainer than this babe. Such a fun core workout and could be done with or without a baby!” Taylor told Newsflare.