Want to quiet the chaos and live in an eternal state of bliss? Learn to access the stillness within by joining Tom Cronin in his masterclass, where he will teach the science of stillness and how to dive into deep, meditative bliss: http://go.mindvalley.com/QLylnhNb
We live in a world of kinetic stimulation — driven by the hustle and bustle of people moving through the cycles and routines of life, without pause.
Now more than ever, we are in need of stillness. Stillness is a tranquil state of harmony between the mind and body.
Time is the new commodity of modern humanity. We often underestimate the power of pausing life, creating time for ourselves to simply be in mindful, intentful stillness. With stillness we can cultivate peace and happiness — the essence of a healthy mind, body, and spirit.
But stillness must be intently cultivated in order for it to be fully expressed in every area of our lives. And nobody understands this better than ex-Wall Street trader turned King of Calm, Tom Cronin.
IMPORTANT TIMESTAMPS:
00:14 What is Stillness
00:45 Benefits of Meditation
If you enjoyed this video, check out some of Tom Cronin’s popular videos: The 4 Main Types Of Meditation Styles (http://go.mindvalley.com/UYYsOR8d), Faster, Deeper, Bliss By Tom Cronin (http://go.mindvalley.com/JbRepLhC), and How To Heal The “Information Junkie” Within Us Through Meditation (http://go.mindvalley.com/P-__Wh2f).
ABOUT TOM CRONIN:
After spending 26 years as a fast-paced, adrenaline-chasing Wall Street trader, Tom Cronin woke up one day and realized he was dying from stress. He left behind his lavish life of fame and fortune, and turned to meditation and Eastern philosophy to heal his anxiety and depression. His life-changing experience was so profound, he created the ‘Stillness Project’ — a global movement aimed to cultivate peace, reduce stress, and grow in abundance, by sharing the transformative world of stillness to the world.
ABOUT MINDVALLEY UNIVERSITY:
Mindvalley University is developing an online university for all ages focused on transformational education. We organize real-world curated events and produce programs in every area of transformation including mind, body, and performance.
SUBSCRIBE FOR MORE NUGGETS OF WISDOM:
http://go.mindvalley.com/KQj1GqY0
LET'S CONNECT!
Facebook Group ? https://www.facebook.com/groups/mindv
Facebook ? https://www.facebook.com/mindvalley
Instagram ? https://www.instagram.com/mindvalley
Twitter ? https://twitter.com/mindvalley
LinkedIn ? https://www.linkedin.com/company/mindvalley