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[FREE] 2,100 Asanas: The Complete Yoga Poses
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2019-07-23
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2,100 Asanas: The Complete Yoga Poses
By : Daniel Lacerda
Click Here : http://tq.filegood.club/?book=1631910108
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Yoga consists of several key components: Asanas (Postures): These are physical poses that help strengthen and stretch various parts of the body. Common asanas include the Sun Salutation (Surya Namaskar), Triangle Pose (Trikonasana), and Corpse
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