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Double-Duty Strength Exercise: Squat + Overhead Press
Cooking Light
2019-07-26
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Burn more calories in less time and work your butt, legs, shoulders, and arms all at once by combining a squat with an overhead press.
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<iframe width="600" height="350" src="https://vntv.net//embed/x7ebhz6" frameborder="0" allowfullscreen></iframe>
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