Research says that music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day.

Music is effective for relaxation and stress management!

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研究顯示音樂會對情緒和身體產生影響。快節奏的音樂可以加強你的警覺性，使你更加專注。輕快的音樂可以讓你對生活更加積極與樂觀。較慢的節奏可以安撫你的心靈，放鬆你的神經，讓你感到舒緩同時也釋放你的壓力。

音樂對於放鬆和舒緩壓力是有效應的！

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歡迎來到 ♩音樂天堂♩

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