When you sit or stand straight you increase the blood flow and circulation within your body. Just like when you bend your limbs in some awkward position you can experience numbness due to a decreased blood flow, when you keep them in the right position, you facilitate the blood reaching all parts of your body.
എങ്ങനെയിരിക്കണം എന്ന് തീരുമാനിക്കേണ്ടത് ഞങ്ങളാണ്.
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