Try this free 10-minute dance cardio and arms preview today! Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series. This plan includes signature workouts from The Sculpt Society and is designed for all fitness levels. Get ready to build a strong, lean body through dance cardio and sculpting sessions. This plan includes:

• Four exclusive workout videos organized into a seven-day plan.


• A blend of dance cardio and sculpting workouts.


• Minimal equipment needed; all workouts can be completed with no equipment or with light free weights and sliders.

Purchase the program now on Glow, POPSUGAR's fitness and wellness marketplace for just $9.99 and get ready to sculpt!