Jillian Michaels Says You Can Actually Avoid Holiday Weight Gain—Here's How

EatingWell 2019-12-03

Views 8

We spoke with the trainer, TV personality and entrepreneur on how to prevent gaining weight during the holiday season—while still enjoying a cookie or two!
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
7 healthy eating tips to avoid the holiday weight gain
play
01:08

7 healthy eating tips to avoid the holiday weight gain
Jillian Michaels Says Daughter 'Struggles' with Eating Healthy: It's 'The Same Issues I Had'
play
02:03

Jillian Michaels Says Daughter 'Struggles' with Eating Healthy: It's 'The Same Issues I Had'
Losing Weight Quickly And Safely tricks fat diet Stunning weight- weight diet success upper 20 food fat pounds free to how and battle workout DS help impatientdieter bodybuilding workout muscles jillian diets- loss en loss eating fit & thin how- loss big
play
01:05

Losing Weight Quickly And Safely tricks fat diet Stunning weight- weight diet success upper 20 food fat pounds free to how and battle workout DS help impatientdieter bodybuilding workout muscles jillian diets- loss en loss eating fit & thin how- loss big
My personal weight loss weight gain after a year of eating vegan (hclfrv)
play
10:08

My personal weight loss weight gain after a year of eating vegan (hclfrv)
my story. about weight gain, binge-eating, weight loss, modelling, starving, and going 801010.
play
22:51

my story. about weight gain, binge-eating, weight loss, modelling, starving, and going 801010.
Weight of the Nation: Gain Weight Without Eating (HBO Documentary Films)
play
00:33

Weight of the Nation: Gain Weight Without Eating (HBO Documentary Films)
Does Eating Rice Makes You Gain Weight?
play
00:35

Does Eating Rice Makes You Gain Weight?
Eating too fast linked to weight gain
play
03:37

Eating too fast linked to weight gain
Night time eating causes weight gain
play
01:25

Night time eating causes weight gain
Gain Weight Fast - Without Eating A Lot?
play
03:17

Gain Weight Fast - Without Eating A Lot?
6 Tips To Prevent Weight Gain While Eating Out
play
02:35

6 Tips To Prevent Weight Gain While Eating Out
Reasons Why Eating Nuts Won't Lead To Weight Gain
play
03:32

Reasons Why Eating Nuts Won't Lead To Weight Gain